YOU’VE ASKED THIS BEFORE, BUT THIS TIME THE ANSWER IS DIFFERENT
WHAT IS THE BEST WAY TO GET IN SHAPE?
YOGA? RUNNING? WEIGHTS?
THE ANSWER IS ALWAYS THE SAME – YOU’LL GET IN SHAPE DOING PRETTY MUCH ANYTHING YOU CAN STICK TO AND EVERY FORM OF EXERCISE HAS IT’S BENEFITS
WHAT MAKES WORKING WITH LEE SO SPECIAL IS THAT IT GIVES YOU THE PERFECT AMOUNT OF EXPOSURE TO YOGA THAT WILL HELP YOU MOVE BETTER, STRENGTH TRAINING THAT WILL HELP YOU LOOK BETTER AND FITNESS WORK THAT WILL MAKE YOU FEEL BETTER
APPLYING FOR A PLACE ON MY ONLINE PERSONAL TRAINING TEAM IS FREE, BUT AS I ONLY OPEN OUT 2 SPACES PER MONTH IT MEANS I USUALLY HAVE TO LET MANY MANY PEOPLE WAIT TO GET A PLACE…
HOWEVER, BEING THE KIND, WHEN YOU APPLY FOR A SPACE ON FOR MY ONLINE COACHING I WILL GIVE YOU 3 SUPERB FREE GIFTS TO GET YOUR JOURNEY STARTED
- GIFT 1 – RECIPE BOOK. PACKED WITH 50 HEALTHY MEAL IDEAS TO TRANSFORM YOUR BODY FROM THE INSIDE OUT AND HELPING PEOPLE UNDERSTAND NUTRITION BETTER, THIS IS A GUIDE TO HOW YOU CAN CREATE A LASTING CHANGE IN YOUR NUTRITION IMMEDIATELY. EACH RECIPE HAS IT’S CALORIE AND MACROS COUNTED IN ADVANCED.
- GIFT 2 – THE 5-STEP FORMULA FOR LOSING YOUR 14LBS. THESE ARE SOME OF THE EXACT METHODS I USE WITH CLIENTS. COVERING NUTRITION, EXERCISE, SLEEP, MINDSET AND DIGESTION.
- GIFT 3 – IF YOU ARE LOCAL IN PETERBOROUGH THEN I WILL BUY YOU A COFFEE IN DAVID LLOYD CAFE WHILST WE CHAT ABOUT YOUR GOALS AND HOW WE ARE GOING TO ACHIEVE THE RESULTS FOR YOU. IF YOU AREN’T LOCAL THEN A PHONE CONSULTATION TO DISCUSS THE STEPS MOVING FORWARD AND ANY QUESTIONS YOU HAVE 🙂